We know that navigating pelvic health concerns can feel overwhelming, and we’re so glad you took this step toward feeling better. At Pelvic Symphony PT, you’ll find compassionate, specialized care designed to help you feel heard, understood, and supported throughout your journey.
I’ll personally review your inquire and will be in touch within 24 hours. I look forward to connecting with you and learning how I can help!
Thank you for reaching out to Pelvic Symphony PT!
Your Recovery Strategy
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Assess the System
During the early stage of treatment, we evaluate how your body moves, loads, and responds by assessing the spine, pelvic floor, nervous system, and other tissues to identify the “why” behind your pain or limitation. This is where we begin your treatment plan.
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Address the Source
Once we understand more of the “why”, we are able to address the source by providing individualized care including manual therapy, exercises, and movement retraining. Most patients will notice a positive change and relief towards the end of this stage.
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Build Strength and Capacity
In this stage, you begin feeling more like yourself again with greater than 80% relief in symptoms. Sessions are scheduled progressively farther apart to implement what you’ve learned to become confident in navigating flare-ups and continuing to build strength with the end goal of ultimately returning to activities without breakdown.
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Lock In Long-Term Results
This is the final stage. Your symptoms are well managed and resolved. You have met your goals and you feel in control of your health moving forward. At this point, we recommend sessions on an as needed basis to support any questions or change in goals that may arise.
How We Help
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Dry Needling
Dry needling is a skilled technique that uses a thin, sterile needle to target tight or irritated muscle tissue to reduce pain and improve muscle function. We are trained in all areas of the body including the pelvic floor.
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Low Pressure Fitness
Low Pressure Fitness incorporates controlled breathing and hypopressive exercise in specific postures to reduce pressure and provide support to the pelvic floor, improve core stability, and restore myofascial mobility.
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Birth Preparation
Childbirth can feel overwhelming and there are a lot of unknowns especially if it is your first time. We want to help you feel more confident going into birth providing education on exercises, perineal releases, pushing coordination, and even active partner support.
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Pelvic Floor Assessment
A pelvic floor exam is a gentle assessment used to evaluate tissue function and health to better understand the root cause of your symptoms and guide an effective treatment. We understand this may feel vulnerable and our goal is to help you feel comfortable and respected.
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Movement Training
Whether you are someone recovering from pain or issues in the pelvic floor, we are here to guide you through movement re-training to feel confident in returning to all exercises and activities you enjoy.